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		<item>
		<title>Seared Fish w/ Mango Salsa &amp; Rice</title>
		<link>http://saladdiva.com/?p=1202</link>
		<comments>http://saladdiva.com/?p=1202#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:11:01 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Low Fat]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1202</guid>
		<description><![CDATA[Seared Fish w/Mango Salsa &#38; Rice One complaint I hear from people about trying new recipes is that they have NO idea what the end result should look like. That was a fear of mine before I really started putting my heart into cooking. I used to only cook from a box that had a [...]]]></description>
			<content:encoded><![CDATA[<p>
	<a href="http://saladdiva.com/?attachment_id=1205" rel="attachment wp-att-1205"><img alt="" class="alignleft size-full wp-image-1205" src="http://saladdiva.com/wp-content/uploads/2012/01/photo1.jpg" style="width: 203px; height: 271px;" title="photo" /></a> <span style="font-size: 16px;"><span style="font-family: lucida sans unicode,lucida grande,sans-serif;"><strong>Seared Fish w/Mango Salsa &amp; Rice</strong></span></span></p>
<p>
	<span style="font-family: lucida sans unicode,lucida grande,sans-serif;"><span style="font-size: 16px;">One complaint I hear from people about trying new recipes is that they have NO idea what the end result should look like. That was a fear of mine before I really started putting my heart into cooking. I used to only cook from a box that had a picture on it. Ha! Glad I got over that! I hope that this recipe tempts your tastebuds!!! It has become a weekly staple in our home, the good news is that you can use ANY white fish you like &#8211; flaky or steaky type fish</span>&nbsp; <img alt=";)" src="http://saladdiva.com/wp-content/plugins/fckeditor-for-wordpress-plugin/ckeditor/plugins/smiley/images/wink_smile.gif" title=";)" /></span></p>
<p>
	<span style="font-size: 14px;">Now this isn&#39;t my recipe, but I wanted to share it with you because it taste so delisious! You can find the originial recipe at foodnetwork.com just look for Chef Robert Irvine&#39;s Seared Mahi-Mahi with Mango Sauce &amp; Fragrant Rice. Honestly I didn&#39;t change but a few things and only made enough to serve two. The recipe below is for four. You don&#39;t need to change anything if you use less fish. The mango and rice is so good together!<br />
	</span></p>
<p>
	<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Ingredients</span></p>
<p>
	<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Rice: </span></p>
<ul class="kv-ingred-list1">
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">1 cup jasmine rice</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">2 cups water</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">2 tablespoons chopped fresh cilantro leaves</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">2 scallions, green parts only, chopped</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Salt(good pinch so it doesn&#39;t stick together)</span></p>
</li>
</ul>
<p>
	<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Mango Sauce: </span></p>
<ul class="kv-ingred-list1">
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">1 mango</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">1 teaspoon rice wine vinegar</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">1/4 cup grapeseed oil&nbsp;</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">1 lime, juiced</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Salt and freshly ground black pepper</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">1 tablespoon chopped fresh cilantro leaves</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">1 clove garlic, quartered</span></p>
</li>
<li class="ingredient">
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">1 teaspoon chopped fresh ginger</span></p>
</li>
</ul>
<p>
	<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Fish: </span></p>
<ul>
<li>
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">4 <strike>mahi-mah</strike>i any white fish fillets(I used skip jack, bar jack &amp; basa)</span></p>
</li>
<li>
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">1/4 cup grapeseed oil</span></p>
</li>
<li>
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Salt and freshly ground black pepper</span></p>
</li>
<li>
<p>
			<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">2 scallions, chopped, for garnish (I omitted this)<a class="crosslink" href="http://www.foodterms.com/encyclopedia/garnish/index.html"><br />
			</a></span></p>
</li>
</ul>
<p>
	<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Directions</span></p>
<div class="instructions">
<p>
		<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">For the rice: Combine the rice and water together in a large sausepan. Place the pan over medium heat and bring to a boil. Reduce the heat to low and cover the pot. Cook the rice for 20 minutes. </span></p>
<p>
		&nbsp;</p>
<p>
		<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">For the sauce: Peel the mango and slice the flesh off the pit. Dice the mango flesh. </span></p>
<p>
		&nbsp;</p>
<p>
		<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">In a large bowl, whisk together the vinegar, oil, and lime juice. Season with salt and pepper. Stir in the mango, cilantro, garlic, and ginger. Set aside. </span></p>
<p>
		&nbsp;</p>
<p>
		<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Heat a large, nonstick saute pan over medium-high heat. </span></p>
<p>
		&nbsp;</p>
<p>
		<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Rub the fish fillets with the oil, salt, and pepper. Place in the hot pan and sear until golden on 1 side, 3 to 4 minutes. </span></p>
<p>
		&nbsp;</p>
<p>
		<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Turn the fish over and cook until cooked through, another 3 to 4 minutes. Be careful not to overcook the fish. You&#39;ll know the fish is done when the flesh springs back. Remove the fish to a plate. </span></p>
<p>
		&nbsp;</p>
<p>
		<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">When the rice is cooked, fluff it with a fork and gently stir in the cilantro and scallions. Season with salt, to taste. </span></p>
<p>
		&nbsp;</p>
<p>
		&nbsp;</p>
<p>
		<span style="font-family: lucida sans unicode,lucida grande,sans-serif;">Place a mound of rice on each plate. Top with mahi-mahi. Spoon the mango sauce over each fillet and top with chopped scallions. Drizzle the liquid from the mango sauce around the rice. </span></p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Low Fat Dill Bread</title>
		<link>http://saladdiva.com/?p=1171</link>
		<comments>http://saladdiva.com/?p=1171#comments</comments>
		<pubDate>Fri, 10 Jun 2011 16:25:33 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Sandwiches/Wraps]]></category>
		<category><![CDATA[Snacks & Appetizers]]></category>
		<category><![CDATA[bread]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1171</guid>
		<description><![CDATA[Sasiate your taste with this yummy bread recipie. My first memory of dill is when my Mom used it for pickeling cucumbers and green tomatoes. It&#39;s zesty taste and fresh aroma did magical things to otherwise bland veggies and food.&#160; This bread is quick and easy and makes yummy toasted sanwiches or gormet grilled cheese. [...]]]></description>
			<content:encoded><![CDATA[<p>
	<span style="color: rgb(0, 100, 0);"><a href="http://saladdiva.com/?attachment_id=1172" rel="attachment wp-att-1172"><img align="left" alt="" border="0" class="alignleft size-full wp-image-1172" hspace="3" src="http://saladdiva.com/wp-content/uploads/2011/06/dill_bread.jpg" title="dill_bread" vspace="3" /></a></span></p>
<h3>
	<span style="color: rgb(0, 100, 0);"><span style="font-size: 14px;"><span style="color: rgb(165, 42, 42);">Sasiate your taste with this yummy bread recipie. </span></span><br />
	</span></h3>
<p>
	My first memory of dill is when my Mom used it for pickeling cucumbers and green tomatoes. It&#39;s zesty taste and fresh aroma did magical things to otherwise bland veggies and food.&nbsp; This bread is quick and easy and makes yummy toasted sanwiches or gormet grilled cheese.</p>
<h4>
	&nbsp;</h4>
<h4>
	Ingrediants:</h4>
<p>
	1 package active dry yeast</p>
<p>
	1/4 c. warm water</p>
<p>
	1 c. low fat cottage cheese</p>
<p>
	4 tsp. sugar</p>
<p>
	1/4 tsp. baking soda</p>
<p>
	1 egg, lightly beaten</p>
<p>
	2 Tbsp. dried dill weed</p>
<p>
	1 tsp. onion powder</p>
<p>
	2 c. all purpose flour</p>
<p>
	&nbsp;</p>
<p>
	Mix yeast in with the 1/4 c. warm water. Warm cottage cheese in a saucepan. Add yeast mix to cheese. Add sugar,baking soda, egg, dill, and onion powder. Stir in well. Add flour gradually, mixing well. Cover and let double in bulk. Punch dough down and place in a well greased loaf pan. Cover and let rise until doubled. Bake at 350 degrees for 20 minutes. Enjoy!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Allergy Free Sugar Cookies</title>
		<link>http://saladdiva.com/?p=1159</link>
		<comments>http://saladdiva.com/?p=1159#comments</comments>
		<pubDate>Sat, 19 Mar 2011 04:11:58 +0000</pubDate>
		<dc:creator>Jeanette</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Desserts]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1159</guid>
		<description><![CDATA[Allergy free]]></description>
			<content:encoded><![CDATA[<p>
	<a href="http://saladdiva.com/?attachment_id=1190" rel="attachment wp-att-1190"><img align="left" alt="" class="alignleft size-full wp-image-1190" hspace="3" src="http://saladdiva.com/wp-content/uploads/2011/03/sugar_cookie.jpg" style="width: 179px; height: 147px;" title="sugar_cookie" vspace="3" /></a></p>
<p>
	When cooking for those with food allergies always beware every ingrediant, read packaging and labels. If there&#39;s an allergy to ANY thing just simply do not use it!</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;</p>
<p>
	Sugar Cookies</p>
<p>
	1 cup Earth Balance soy free margerine</p>
<p>
	1 1/2 cup sugar</p>
<p>
	1 TBS applesauce or egg replacer for 1 egg</p>
<p>
	1 tsp xanthan gum</p>
<p>
	1/2 tsp baking powder</p>
<p>
	1 tsp vanilla</p>
<p>
	Mix well then slowly add while mixing</p>
<p>
	2 3/4 cups of flour*</p>
<p>
	My flour mix for these cookies is: 1 cup white rice flour,1 cup tapioca flour,3/4 cup of brown rice flour</p>
<p>
	&nbsp;</p>
<p>
	Roll mix into balls and flatten a little bit, bake at 375. This should make around 12 cookies. When the cookies are done they will not brown like an everyday cookie. They get small cracks in the sides and top and are not mushy in the center. I&#39;ve found that baking these was easy and if i didn&#39;t burn them I&#39;m sure you won&#39;t either :0)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Zippy homemade tomato sauce</title>
		<link>http://saladdiva.com/?p=1112</link>
		<comments>http://saladdiva.com/?p=1112#comments</comments>
		<pubDate>Tue, 25 Jan 2011 05:32:26 +0000</pubDate>
		<dc:creator>Dan Rogers</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1112</guid>
		<description><![CDATA[This is a fresh and rich tasting but very quick homemade tomato sauce that will make them think you spent all day in the kitchen.&#160; The secret is high quality canned crushed tomatoes and caramelized onions. You can do this in 15-20 minutes. This sauce is great for any Italian dish. I served with fresh [...]]]></description>
			<content:encoded><![CDATA[<p>
	<span style="font-size: 14px;"><span style="color: rgb(128, 0, 0);">This is a fresh and rich tasting but very quick homemade tomato sauce that will make them think you spent all day in the kitchen.&nbsp; The secret is high quality canned crushed tomatoes and caramelized onions. You can do this in 15-20 minutes. This sauce is great for any Italian dish. I served with fresh linguini and breaded chicken tenderloins and fresh parmigiana cheese. &#8230; and of course a little Chianti is always good.<br />
	</span></span></p>
<p>
	<img align="left" alt="plated sauce" class="aligncenter size-full wp-image-1114" src="http://saladdiva.com/wp-content/uploads/2011/01/plated.JPG" style="width: 578px; height: 517px;" title="plated sauce" /><strong>&nbsp;&nbsp; </strong></p>
<p>
	<strong>&nbsp;&nbsp; <u>Ingredients:</u></strong></p>
<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 tablespoons un-salted butter</p>
<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1/4 cup grated white onion (use large teeth on box grater)</p>
<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1/4 teaspoon dried oregano</p>
<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2&nbsp; medium garlic cloves</p>
<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 (28-ounce) can of high quality crushed tomatoes.&nbsp; I used Tuttorosso</p>
<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1/4 teaspoon sugar</p>
<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 tablespoon coarsely chopped fresh basil leaves</p>
<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 tablespoon extra virgin olive oil</p>
<p>
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ground black pepper</p>
<p>
	<strong>Instructions:<br />
	</strong></p>
<p>
	Heat butter in medium saucepan over <img align="right" alt="saute_onions" class="aligncenter size-full wp-image-1122" height="208" src="http://saladdiva.com/wp-content/uploads/2011/01/saute_onions.JPG" style="width: 247px; height: 208px;" title="saute_onions" width="247" />medium heat until melted. Add grated onion slush, oregano and 1/2 teaspoon of salt; cook, stirring occasionally, until liquid has evaporated and onions turn golden brown, about 5 minutes. Add garlic and cook another 30 seconds.&nbsp;</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;</p>
<p>
	<img align="left" alt="sauce" class="alignleft size-full wp-image-1133" src="http://saladdiva.com/wp-content/uploads/2011/01/sauce1.JPG" style="width: 263px; height: 220px;" title="sauce" /></p>
<p>
	&nbsp;</p>
<p>
	Stir in tomatoes and sugar; increase heat to high and bring to a simmer. Lower heat to medium low and simmer until thickened slightly, about 10 minutes. Take off heat and stir in basil and oil; season with salt and pepper and serve.</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;</p>
<p>
	&nbsp;</p>
<p>
	<strong>Makes about 3 cups or enough for one pound of pasta.</strong><img alt="buitoni" class="alignleft size-full wp-image-1139" height="210" src="http://saladdiva.com/wp-content/uploads/2011/01/buitoni.JPG" style="width: 258px; height: 210px; text-align: center;" title="buitoni" width="258" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pesto &amp; Pasta!</title>
		<link>http://saladdiva.com/?p=1103</link>
		<comments>http://saladdiva.com/?p=1103#comments</comments>
		<pubDate>Wed, 12 Jan 2011 03:12:35 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Family size]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1103</guid>
		<description><![CDATA[&#160; So what&#39;s for dinner tonight? I have to be honest with you, there hasn&#39;t been much cooking in my kitchen since my husband deployed. Ha! There hasn&#39;t been much cooking since I became pregnant, which turns out to be the same length of time. I do apologize! I had a hard time wanting to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
	&nbsp;<img alt="Pasta &amp; pesto 006" class="alignleft size-full wp-image-1096" src="http://saladdiva.com/wp-content/uploads/2011/01/Pasta-pesto-0061.jpg" style="width: 230px; height: 266px;" title="Pasta &amp; pesto 006" /></p>
<p style="text-align: center;">
	<strong><span style="font-size: 14px;"><span style="font-family: lucida sans unicode,lucida grande,sans-serif;">So what&#39;s for dinner tonight? <br />
	</span></span></strong></p>
<p style="text-align: center;">
	<strong><span style="font-size: 14px;"><span style="font-family: lucida sans unicode,lucida grande,sans-serif;">I have to be honest with you, there hasn&#39;t been much cooking in my kitchen since my husband deployed. Ha! There hasn&#39;t been much cooking since I became pregnant, which turns out to be the same length of time. I do apologize! I had a hard time wanting to cook anything, not because I wasn&#39;t hungry, but because there wasn&#39;t anything that smelled good to me when I opened the fridge. Needless to say, I wasted a lot of food! Finally I am here, knee-deep in my second trimester and those pesky food aversions are G.O.N.E! YAY! <br />
	</span></span></strong></p>
<p style="text-align: center;">
	<strong><span style="font-size: 14px;"><span style="font-family: lucida sans unicode,lucida grande,sans-serif;">So on our Salad Diva Facebook page and through texts and phone calls people are asking for quick, easy and tasty meals! Healthy is a plus too! I have committed myself to complete your requests! Just remember that dinner doesn&#39;t have to be complicated or expensive and you can take shortcuts, just try to take healthy ones when you can. Tonight&#39;s dinner is one just for you! It took all of 15 minutes to cook and plate this meal. Now I didn&#39;t have a side with this dinner, but you can! Try pairing with your favorite steamed veggies (you can even add those veggies to this dish). Try a nice salad or add some chicken! A rotisserie chicken would be a great quick add! Enjoy! I did <img src='http://saladdiva.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> <br />
	</span></span></strong></p>
<p>
	<span style="font-size: 14px;">Here&#39;s what you need:</span></p>
<ul>
<li>
		<span style="font-size: 14px;">1 package of fresh Buitoni pasta (found near the dairy section of your store)</span></li>
<li>
		<span style="font-size: 14px;">1 container of Buitoni of Pesto with Basil. (for two servings I used a little less than 1/2 the container)</span></li>
<li>
		<span style="font-size: 14px;">5-10 cherry tomatoes, sliced in half</span></li>
<li>
		<span style="font-size: 14px;">1-2 tablespoons of olive oil or grape seed oil</span></li>
<li>
		<span style="font-size: 14px;">Sea salt and pepper</span></li>
<li>
		<span style="font-size: 14px;">Parmesan cheese for garnish</span></li>
</ul>
<p>
	<span style="font-size: 14px;">All you have to do is this:</span></p>
<p>
	<span style="font-size: 14px;">1) Boil the pasta per directions, add a dash of salt so that the pasta does not stick together.</span></p>
<p>
	<img alt="Pasta &amp; pesto 002" class="alignleft size-full wp-image-1100" src="http://saladdiva.com/wp-content/uploads/2011/01/Pasta-pesto-0022.jpg" style="width: 139px; height: 163px;" title="Pasta &amp; pesto 002" /></p>
<p>
	<span style="font-size: 14px;">2) Heat oil to med-high heat and saute the tomatoes, once they start to pop and burst turn heat to med-low. Let set until the pasta is finished.</span></p>
<p>
	<img alt="Pasta &amp; pesto 001" class="alignleft size-full wp-image-1102" src="http://saladdiva.com/wp-content/uploads/2011/01/Pasta-pesto-0013.jpg" style="width: 139px; height: 149px;" title="Pasta &amp; pesto 001" />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p>
	<span style="font-size: 14px;">3) Strain the pasta and place back in the pot. Add the tomatoes but not the liquid!! Then add the amount of pesto needed to the tomato liquid. Stir pesto until it is warm. Finally add pesto mixture to the pasta and stir to combine</span>.</p>
<p>
	<img alt="Pasta &amp; pesto 003" class="alignleft size-full wp-image-1101" src="http://saladdiva.com/wp-content/uploads/2011/01/Pasta-pesto-0032.jpg" style="width: 144px; height: 178px;" title="Pasta &amp; pesto 003" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Saffron Infused Mashed Potatoes</title>
		<link>http://saladdiva.com/?p=1079</link>
		<comments>http://saladdiva.com/?p=1079#comments</comments>
		<pubDate>Wed, 01 Dec 2010 03:01:51 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Side Dishes & Vegan]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1079</guid>
		<description><![CDATA[&#160;&#160; Saffron Infused Mashed Potatoes Ok, I know what you&#39;re thinking! Saffron in mashed potatoes AND isn&#39;t that stuff expensive? The answer is yes and yes! Saffron is a wonderful delicate flavor and goes really well with just about any starch. Among my favorite uses for saffron include orzo, long grain white rice, couscous and [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;">
	<span style="font-size: 20px;"><strong><span style="color: rgb(178, 34, 34);"><span style="font-family: tahoma,geneva,sans-serif;">&nbsp;&nbsp; Saffron Infused Mashed Potatoes<br />
	</span></span></strong></span></h3>
<h3 style="text-align: center;">
	<img alt="potatoes" class="alignleft size-full wp-image-1078" src="http://saladdiva.com/wp-content/uploads/2010/11/potatoes.JPG" style="width: 250px; height: 264px;" title="potatoes" /></h3>
<p style="text-align: center;">
	<span style="font-size: 16px;"><span style="color: rgb(178, 34, 34);">Ok, I know what you&#39;re thinking! Saffron in mashed potatoes AND isn&#39;t that stuff expensive? The answer is yes and yes! Saffron is a wonderful delicate flavor and goes really well with just about any starch. Among my favorite uses for saffron include orzo, long grain white rice, couscous and red or yellow potatoes. They key to cooking with saffron is to add it to your food at the very end of the cooking process. It doesn&#39;t need long to get incorporated into your food. For the mashed potatoes, I added it right after I drained the water while they were still hot. Saffron is also a tasty addition to grilled chicken and Spanish Paella. Spanish Paella is a rice dish that often includes chicken, rice, clams, mussels, lobster and any other seafood item you dare try &#8211; all are delish!!! </span></span></p>
<p style="text-align: center;">
	<span style="color: rgb(178, 34, 34);"><span style="font-size: 16px;">Your second question, is it expensive? Yes, admittingly so. However, it can last you a very long time. Saffron comes in a pouch and is thin red threads. You only need to use a pinch of the threads to taste their savory flavor in your dish!!!</span></span></p>
<p style="text-align: center;">
	<span style="font-size: 16px;"><span style="color: rgb(178, 34, 34);">I decided to make this dish on Thanksgiving for&nbsp; parents, brother and grandparents. They are midwestern meat and potato eaters and I really wanted to mix it up a bit for them and show them how different and flavorful your traditional mashed potatoes can be. Share your potato comments in the &quot;comments&quot; section below this post. I would love to hear how you make yours!<br />
	</span></span></p>
<p>
	<span style="font-size: 14px;"><u><strong>Ingredients: <br />
	</strong></u></span></p>
<ul>
<li>
		<span style="font-size: 14px;">1 1/2 potatoes per person (I use red and leave the skins on)<br />
		</span></li>
<li>
		<span style="font-size: 14px;">3-4 springs green onion, chopped into small ringlets<br />
		</span></li>
<li>
		<span style="font-size: 14px;">1 pinch of saffron (about 6-10 stems)<br />
		</span></li>
<li>
		<span style="font-size: 14px;">1/4 sour cream or 1/8 of a cup of cream cheese!<br />
		</span></li>
<li>
		<span style="font-size: 14px;">1/4 of half/half, milk or buttermilk<br />
		</span></li>
<li>
		<span style="font-size: 14px;">4 pats of butter<br />
		</span></li>
<li>
		<span style="font-size: 14px;">sea salt &amp; pepper to taste<br />
		</span></li>
</ul>
<p>
	<span style="font-size: 14px;">In a large pot add chopped potatoes and enough water to fill 1-2 inches above waterline. Turn heat on to medium-high and bring to a boil. Boil until the potatoes are fork tender. Drain water and add all ingredients. Use a masher to mash potatoes. A hand held mixer tends to make them like paster of paris! <br />
	</span></p>
<p>
	<span style="font-size: 14px;">Serve with a few extra pats of butter before serving and sprinkle with salt and pepper. Serve hot!<br />
	</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Nature&#8217;s Pride Pumpkin Stuffing</title>
		<link>http://saladdiva.com/?p=1065</link>
		<comments>http://saladdiva.com/?p=1065#comments</comments>
		<pubDate>Sun, 03 Oct 2010 04:16:31 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Side Dishes & Vegan]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[Bread stuffing]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[Stuffing]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1065</guid>
		<description><![CDATA[Nature&#39;s Pride Pumpkin Stuffing &#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; &#160;&#160; Well folks, it&#39;s that time of year! The pumpkins are here, the pumpkins are here and I&#39;m not talking about the little cutie you drop off at school each day. Nope, instead I am talking about that wonderful pumpkin flavor that takes you back to your childhood. That special [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
	<span style="color: rgb(255, 165, 0);"><span style="font-size: 22px;"><strong><span style="font-family: tahoma,geneva,sans-serif;">Nature&#39;s Pride Pumpkin Stuffing</span></strong><br />
	</span></span></p>
<p style="text-align: center;">
	&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img alt="Pmpkin 006" class="alignnone size-full wp-image-1064" src="http://saladdiva.com/wp-content/uploads/2010/10/Pmpkin-0061.jpg" style="width: 212px; height: 317px;" title="Pmpkin 006" />&nbsp;&nbsp; <img alt="Pmpkin 012" class="alignnone size-full wp-image-1063" src="http://saladdiva.com/wp-content/uploads/2010/10/Pmpkin-0121.jpg" style="width: 215px; height: 317px;" title="Pmpkin 012" /></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Well folks, it&#39;s that time of year! The pumpkins are here, the pumpkins are here and I&#39;m not talking about the little cutie you drop off at school each day. Nope, instead I am talking about that wonderful pumpkin flavor that takes you back to your childhood. That special memory that takes you back to that first pumpkin patch you visited to pick out the BEST carving pumpkin, or better yet, going to grandma&#39;s house for Thanksgiving dinner! Can you smell it, can you close your eyes and see grandma cutting that first piece of pie, wondering if you are going to get the first piece?</span></span></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Ok, so this may not be pumpkin pie or even pumpkin bread, but I promise you it IS the next best thing!!! Nature&#39;s Pride bread company came up with the idea of a contest to make the best recipe using their bread. I found myself searching the Internet for recipes and ideas that I hoped that I wouldn&#39;t find. Yes, maybe that is a little backwards, but it&#39;s how I roll. I get an idea for a dish, I Google it, I don&#39;t find anything like it, I create it! I did find pumpkins and squash stuffed with random things, what I didn&#39;t find was anything like I am giving you here. I had to make this several times until I had the best recipe, I also taste tested it with friends. They were quite pleased with the outcome. </span></span></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Before I tell you what all is in this and how I made it, I want to tell you about the bread and why I selected this flavor of bread. First of all, I was skeptical that wheat bread would really toast up in the oven the way I hoped it would. Thankfully, I was wrong. I selected Nature&#39;s Pride Honey Wheat bread. It was soft, had a subtle flavor of sweet honey and a great thick crust! A crust that crisped up nicely! Enjoy! &nbsp; </span></span></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Here&#39;s what you need:</span></span></p>
<ul>
<li>
		<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">1/2 loaf Nature&#39;s Pride Honey Wheat Bread, cut into crouton sized pieces</span></span></li>
<li>
		<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">1/2 pack of Sage ground sausage</span></span></li>
<li>
		<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">1 medium yellow sweet onion, chopped</span></span></li>
<li>
		<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">3 ribs of celery, sliced lengthwise and then chopped</span></span></li>
<li>
		<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">3/4 bag of arugula (about 3-4 handfuls)</span></span></li>
<li>
		<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">1/2 can of pumpkin puree</span></span></li>
<li>
		<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">1 teaspoon each of, Salt, Pepper, Sage, Thyme, &amp; Pumpkin Spice</span></span></li>
<li>
		<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">1 Pumpkin, about the size of a cantaloupe or a little larger</span></span></li>
<li>
		<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">1-2 teaspoons of extra pumpkin spice for the bread</span></span></li>
</ul>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Here&#39;s what you do:</span></span></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Preheat the oven to 400</span></span></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Placed sliced bread on a cookie sheet, sprinkle with 1-2 teaspoons of pumpkin spice. Toast until crispy and not blackened. Cooking times vary&#8230;.</span></span></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Slice the pumpkin top off and remove all seeds and stringy insides. Rub cooking oil on the outside of the pumpkin and set on foil on a cookie sheet. </span></span></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Next, in a skillet cook the onion and celery for 5 minutes on medium heat. Add the sausage and all remaining spices, mix well. Cook sausage until thoroughly cooked. Now add the pumpkin puree, cook for another 3-4 minutes. Finally, add the arugula. Cook for 2-3 minutes, or until the arugula has cooked down a little bit. </span></span></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">Once the bread is crispy, remove to a large bowl. Pour skillet mixture into the bread and stir carefully, so not to break up the bread too much. Place the bread mixture into the pumpkin and stuff high and tight. Bake uncovered in the oven at 400 for 30 minutes. After 30 minutes place a piece of foil over the top of the pumpkin and continue cooking for another 25 minutes. Serve immediately.</span></span></p>
<p>
	<span style="font-size: 16px;"><span style="font-family: tahoma,geneva,sans-serif;">HINT: You can also wrap foil around the pumpkin top and place in the oven for the entire cooking time. Don&#39;t forget to cover the stem. Reserve the top for table presentation!</span></span></p>
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		</item>
		<item>
		<title>Salad Diva cooking LIVE!</title>
		<link>http://saladdiva.com/?p=1047</link>
		<comments>http://saladdiva.com/?p=1047#comments</comments>
		<pubDate>Wed, 15 Sep 2010 15:24:35 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1047</guid>
		<description><![CDATA[The&#160; Hampton Roads Show invited me to cook live my Wrapped Asparagus.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
	The&nbsp; Hampton Roads Show invited me to cook live my Wrapped Asparagus<span style="text-decoration: underline;">.</span></p>
<p style="text-align: center;">
	<object data="http://www.fox43tv.com/video/videoplayer.swf?dppversion=4227" height="380" id="video" type="application/x-shockwave-flash" width="420"><param name="movie" value="http://www.fox43tv.com/video/videoplayer.swf?dppversion=4227" /><param name="FlashVars" value="&amp;skin=MP1ExternalAll-MFL.swf&amp;embed=true&amp;adSizeArray=1x1000,2x40,3x1000&amp;adSrc=http%3A%2F%2Fad%2Edoubleclick%2Enet%2Fpfadx%2Flin%2Ewvbt%2Fwildcard%5F11%2Fwildcard%5F110%2Fdetail%3Bdcmt%3Dtext%2Fxml%3Bpos%3D%25pos%25%3Btile%3D2%3Bfname%3Dgilled%2D%2526%2Dwrapped%2Dlamb%2Dand%2Dasparagus%3Bloc%3D%25loc%25%3Bsz%3D%25size%25%3Bord%3D701023524285970300%3Frand%3D%25rand%25&amp;flv=http%3A%2F%2Fwww%2Efox43tv%2Ecom%2Ffeeds%2FoutboundFeed%3FobfType%3DVIDEO%5FPLAYER%5FSMIL%5FFEED%26componentId%3D21837661&amp;img=http%3A%2F%2Fmedia2%2Efox43tv%2Ecom%2F%2Fphoto%2F2010%2F09%2F15%2FGilled%5FWrapped%5FLamb%5Fan53f29232%2Dbb4c%2D4cfa%2D8cac%2D9a8f84cc80a90000%5F20100915104925%5F640%5F480%2EJPG&amp;story=http%3A%2F%2Fwww%2Efox43tv%2Ecom%2Fdpp%2Fhr%5Fshow%2Fcooking%2Fgilled%2D%2526%2Dwrapped%2Dlamb%2Dand%2Dasparagus&amp;category=entertainment&amp;title=Gilled%20%26%20Wrapped%20Lamb%20and%20Asparagus&amp;oacct=dpsdpswvbt,dpsglobal&amp;ovns=fim" /><param name="allowNetworking" value="all" /><param name="allowScriptAccess" value="always" /></object></p>
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		</item>
		<item>
		<title>Stuffed Eggplant</title>
		<link>http://saladdiva.com/?p=1029</link>
		<comments>http://saladdiva.com/?p=1029#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:34:21 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Family size]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Side Dishes & Vegan]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegan option]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1029</guid>
		<description><![CDATA[Stuffed Eggplant Ok, so I decided to go out on a limb and try something a little different! I normally take easy street when cooking, but I wanted to glam up my food for you &#8211; in hopes that you try it! Sadly, I will never make my stuffed eggplant like this again, that is, [...]]]></description>
			<content:encoded><![CDATA[<h3>
	<span style="font-size: 16px;"><img align="left" src="http://saladdiva.com/wp-content/uploads/image/34166_138269702858690_108906372461690_306943_4291585_n.jpg" style="margin-right: 10px; width: 241px; height: 365px;" />Stuffed Eggplant</span></h3>
<p>
	<span style="font-size: 14px;"><strong><span style="color: rgb(128, 0, 128);"><span style="font-family: georgia,serif;">Ok, so I decided to go out on a limb and try something a little different! I normally take easy street when cooking, but I wanted to glam up my food for you &#8211; in hopes that you try it! <br />
	</span></span></strong></span></p>
<p>
	<span style="font-size: 14px;"><strong><span style="color: rgb(128, 0, 128);"><span style="font-family: georgia,serif;">Sadly, I will never make my stuffed eggplant like this again, that is, unless I am entertaining distinguished guests</span></span></strong></span><span style="font-size: 14px;"><strong><span style="color: rgb(128, 0, 128);"><span style="font-family: georgia,serif;">. Ha! Fat chance! <br />
	</span></span></strong></span></p>
<p>
	<span style="font-size: 14px;"><strong><span style="color: rgb(128, 0, 128);"><span style="font-family: georgia,serif;">I did have a lot of fun taking photos of this dish, doesn&#39;t it look like it is going to hop away? Looks like a member of Veggie Tales &#8211; without the eyes and mouth, that is! Ok, so truth be told, I wanted to give you some elegance. How did I do? The challenge of gutting the eggplant was tiresome, eating it was just as difficult. I really didn&#39;t want to cut into it, it&#39;s just too pretty. Anyway, take my advice &#8211; make this dish, BUT most importantly, slice the eggplant lengthwise, gut it, and cook it up. <br />
	</span></span></strong></span></p>
<p>
	<span style="font-size: 14px;"><strong><span style="color: rgb(128, 0, 128);"><span style="font-family: georgia,serif;">A truly delicious dish! It is versatile, can be made with or without meat and still be savory! </span></span></strong></span></p>
<p>
	<strong>Here&#39;s what you need!</strong></p>
<p>
	4 small eggplant&nbsp;</p>
<p>
	2 cups cooked white rice</p>
<p>
	1 16oz container whole tomatoes, chopped. Reserving liquid!</p>
<p>
	1-2 cups tomato sauce</p>
<p>
	1 heaping tablespoon Italian seasoning or any flavors you like!</p>
<p>
	1/4 cup grated parmesan cheese</p>
<p>
	1 or more cloves of garlic depending on your taste, minced</p>
<p>
	1 cup of broth, your choice of flavor</p>
<p>
	1/2 of your favorite meat</p>
<p>
	Salt and pepper to your taste.</p>
<p>
	<u><strong>Here&#39;s what you do:<br />
	</strong></u></p>
<p>
	Slice off the top of the eggplant and gently hollow out the inside, careful not to get to close to the skin. Roughly chop the eggplant that you removed from the inside and set aside. Place hollow eggplants in a deep pot, fill the pot with water and 1 cup of broth. Bring to a boil, turn down the heat and gently boil for approx 5 minutes, then drain. Place eggplant on paper towels and let cool.</p>
<p>
	<span style="color: rgb(255, 0, 0);"><strong>*Throw the tops away or reserve for presentation!*</strong></span></p>
<p>
	In a skillet on medium-high heat, meat and cook until medium rare. (the meat will finish cooking in the oven&#8230; Drain any grease. Return the meat to the pan, add olive, chopped eggplant, chopped tomatoes &amp; garlic. If you choose to not use meat then just omit the meat. You can also add any other ingredients you selected at this point. Cook until the eggplant is lightly softened. Turn heat off and add half of the reserved tomato juice, cheese &amp; rice. It should be slightly thick mixture. Mix all ingredients together.</p>
<p>
	Cooking options!</p>
<p>
	<strong>Option 1: </strong>Scoop mixture into each eggplant, fill until flush with the top. Place each stuffed eggplant in a deep sided baking dish, topside up. Add 1 cup of tomato juice to the bottom of the pan. Use to coat the eggplant during cooking. Baste every 10 minutes. Bake at 325 for 30 minutes.</p>
<p>
	<strong>Option 2</strong>: Scoop mixture into each eggplant. Careful not to tear it. Fill to about 1/4 full. Place each eggplant top side up back into the deep pot. If there is extra room use a coffee cup to fill the gap. Finally, add the 2 cups of tomato juice and any other leftover juice into the pot. The liquid should come within 3/4 up the stuffed eggplant. If you need more liquid, add water.</p>
<p>
	You can also add a tablespoon of tomato sauce to the top of each eggplant. Bring all to a gentle boil. Boil for 10-15 minutes. Careful when removing the eggplant from the pan, they tear easily!!!</p>
<p>
	<br />
	Option 1 is the easiest. Option 2 is hard only because you have to be creative with the pot so not to let the eggplant tip over and not tear them when you remove them from the pot&#8230;.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Angelfood cake w/berries</title>
		<link>http://saladdiva.com/?p=1023</link>
		<comments>http://saladdiva.com/?p=1023#comments</comments>
		<pubDate>Mon, 23 Aug 2010 02:27:19 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://saladdiva.com/?p=1023</guid>
		<description><![CDATA[This recipe was too easy! I hope you enjoy it! Take one box of angelfood cake and prepare according to directions. Once you fill the baking dish insert your chopped fruit of choice, or if using blueberries or raspberries add them whole. Press the fruit lightly down and bake according to the box. Slice and [...]]]></description>
			<content:encoded><![CDATA[<p>
	<img alt="Yum 016" class="alignnone size-full wp-image-1024" src="http://saladdiva.com/wp-content/uploads/2010/08/Yum-016.jpg" style="width: 213px; height: 321px;" title="Yum 016" /></p>
<p>
	This recipe was too easy! I hope you enjoy it!</p>
<p>
	Take one box of angelfood cake and prepare according to directions. Once you fill the baking dish insert your chopped fruit of choice, or if using blueberries or raspberries add them whole. Press the fruit lightly down and bake according to the box. Slice and eat when cool. Do not refrigerate, store in an airtight container&#8230;</p>
<p>
	<br />
	Enjoy!</p>
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		</item>
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</rss>

